Welcome to Energy Healing Massage

Pilates Mat Work – One on one private instruction
Learn the Pilates basics exercises and breathing techniques with the expert guidance of our instructor.
45 minutes for beginners

Pilates Reformer – One on one private instruction.
Learn how beneficial the Reformer is using resistance springs to strengthen the body.
Realigning and bringing the body into balance.
45 minutes to 1 hour for intermediate to advanced.

This is a gentle, safe and simple muscle release therapy.
This can be done sitting, lying or standing.
It addresses pain and discomfort, improves body movement, aiding relaxation and improving quality of life.
Symptoms which have been relieved are:

• Back and hip discomfort, knee and ankle restrictions
• Neck and shoulder restriction
• Lymphatic congestion and breathing
• Migraines or cluster headaches
• Abdominal cramps
• Discomfort during pregnancy

Relaxation or Swedish massage is a smooth flowing style that helps:

Reduce Stress, Release tension and toxins from the body, Improves circulation and range of movement and is most beneficial in creating a sense of relaxation and nourishing a feeling of well-being.

A quick and effective method of scar tissue treatment. As long as the age of the scar is more than 2 months old it can be treated. It may be used for any post-surgical scars including:
* Appendix
* C – section
* Hip and knee replacement
* Hysterectomy and Mastectomy
* Carpal tunnel
* Head injuries

One of the benefits of this therapy is that when you get a good response in the scar tissue, the scar turns back to normal levels again. The scar never reverts back to its former state. It may take 2-3 treatments, everybody is different.

When muscles become knotted and tense or damaged, remedial massage provides a healing treatment that can be gentle or strong, deep or shallow. Remedial massage holistically treats the body. Massage therapy supports and speeds up the body’s own repair mechanisms.

Using hands on the body and applying gentle sustained pressure and movement into the body, (connective tissue), it aims to eliminate fascial restrictions and facilitate the emergence of thought patterns and programming that may no longer be relevant or may be impeding the repair process. The ultimate goal is to achieve optimal body alignment and improved posture.

The cranio-sacral work traditionally specializes in the head, spine and sacrum however it is not limited to those areas, not is it limited to the physical. In most cases during a treatment session a significant combination of body and emotion is presented and treated.

Assesses the clients’ self-corrective and self-healing processes. Helps people with sinus congestion, head and neck pain, ear infections, throat infections, Asthmatic symptoms or any dental therapy.

Do you remember the last moment in your life when you were totally relaxed and nurtured and cared for? Or has it been a little too long since you received healing and kindness without any judgement for your body or your being?

An opportunity to let go of everything. Bars assisted people changing their aspects of their body, their life, health and weight issues, money, sex and relationships, anxiety, stress and more. At worse it will feel like a great massage and in the best-case scenario, your whole life will change into something greater with total ease.

Pregnancy or prenatal massage can assist with the changes to your body that occur whilst being pregnant. Massage is good to reduce stress on your back, shoulders, neck and abdominal muscles. It is designed to relieve some of the aches and pains that are common during pregnancy. There is plenty of scientific evidence that massage can reduce stress hormones, relax and loosen your muscles, increase blood flow and improve the lymphatic system. It has also been shown to improve mood, lower anxiety and help you sleep better. This is usually a gentle massage to allow you to completely relax and feel nurtured.

Whether you are visiting, holidaying, stressed, without a vehicle we can come to you and provide a professional and tailored massage service to your door so you can experience genuine one on one care guaranteed to make you feel better. How does it get any easier than that?